RESOURCES

Anorexia

Written by Jeff Long and Kathy Long, L.Ac, A Parent’s Guide to Anorexia includes valuable information about treatment options, setbacks, support, the need for a recovery team and other issues. An invaluable resource for anyone who is parenting an anorexic child.

Environmental Issues

ewg.org ( Environmental Working Group)

Skin Deep is the EWG’s Cosmetic Database. Check their site to see how the ingredients of your favorite cosmetic lines rank with regards to toxins.

Food & Cooking

Mysagegourmet.com

Carol Takakura is an amazing foodie who can teach you how to make healthy, delicious foods without spending a lot of time in the kitchen. Her site is filled with great recipes and a listing of her current cooking classes, She will even cook in your home if desired.

Health Newsletters

Mercola.com

The number one natural health site on the web. You can sign up for the free newsletter or just go to the site and search a topic.

Life Coaches

ShirelyOya.com

Shirley works with women in transition, focusing on women in their 30’s. I have had the pleasure of knowing Shirley for over 14 years and she is an amazing coach.

NicolaSalter.com

Nicola is a Holistic manifestation coach/Intuitive Counselor who introduces those wishing to define a new career to a powerful, unique system that helps them expand their skills and improve their business performance. She helps clients manifest rapid changes, coming from a soulful, heart centered space.